Burnham & Mills

A natural favorite of ours! A great flavor evokes the simmering maple sugar sap each spring here in Vermont.

Hint: Best topped with Vermont Maple Syrup, what else! But try the dark amber for deeper maple flavor.

Ingredients: Wheat flour, corn flour, rye flour, dextrose, leavening (monocalcium phosphate, sodium bicarbonate) sweet cream buttermilk, sweet whey, salt, maple sugar.

Allergens: Milk, wheat.

Net Wt. 16 oz., 454 g

Serving size: 1/3 cup mix 45g

Servings per container: 10

Amount per serving: [percentages are based on daily value]

Calories 150

Calories from fat: 5

Total fat: 1g                             1%*

Saturated fat: 0 g          1%

Trans fat: 0

Cholesterol: 0 mg         0%

Sodium: 360 mg                      15%

Total carbohydrates: 32 g        11%

Dietary fiber: 5 g                     18%

Sugars: 2 g

Protein: 5 g

Vitamin A        2%                   Vitamin C 0%

Calcium           15%     `           Iron           10%

*Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

                        Calories                       2,000               2,500

Total Fat          Less than                     65g                  80g

Saturated Fat    Less than                     20g                  25g

Cholesterol      Less than                     300mg             300mg

Sodium                        Less than                     2,400mcg         2,400mcg

Total Carbohydrate                              300g                375mg

Dietary Fiber                                        25g                  30g

Calories per gram:

Fat 9                Carbohydrate 4                        Protein 4